Meet your trainer

Professional golf fitness for unprofessional golfers.
Matt Arentz is a nationally recognized golf fitness professional. Named one of Golf Digest's Top Trainers, he also holds multiple certifications through the Titleist Performance Institute, Golf Digest, the National Academy of Sports Medicine, USA Weightlifting, and many others.
"I'm very grateful to be part of the golf community. I'm most passionate about helping recreational golfers who are looking for an edge both on and off the course.
I've been fortunate to train men, women, and juniors of various skill and fitness levels and love helping them attack fitness in a way that not only leads to game improvement, but helps them feel, move, and recover better between rounds too."


What we do

Mobility & Flexibility
Improve your rotation and get into better swing positions.
Speed and
Power Development
Teach your body to move faster and be more explosive.
Strength and Force Production
Build a bigger engine and become resilient to the forces of the golf swing.
General fitness
Hammer the basics to look and feel better on and off the golf course.
Have a question? Ready to get started? Contact us today.
Schedule your free strategy call today!
Not a sales call. Just a conversation to discuss what YOU need for better golf.




